WebApr 6, 2024 · 9. May help you lose weight. Given that green tea can boost the metabolic rate in the short term, it makes sense that it could help you lose weight. Several studies show that green tea may help ... WebAug 8, 2024 · Here are some side effects of green tea - 1. Caffeine Overdose. Like any other tea, green tea consists of caffeine and excessive intake of caffeine can lead to health problems that include headache, sleeping disorders, irritability, anxiety and heartburn among others. Therefore, it is imperative to take not more than two or three cups a day.
How Much Green Tea Should You Drink Per Day?
WebApr 10, 2024 · Sleeplessness. Drinking too much green tea can have just as bad an effect on health as drinking too much coffee does. The high caffeine levels can prevent you from sleeping peacefully. Credit: iStock. WebJun 9, 2024 · Limiting your consumption of green tea is the easiest and simplest way to avoid most of the side effects of green tea. Don’t drink too much of it. Limit yourself to 1 or 2 cups of green tea a day. Most of the side effects from the above section are from prolonged and possibly excessive drinking of green tea. cand-1160
11 Unexpected Side Effects Of Peppermint Tea - Beauty Epic
Green tea is made from the tea plant known as Camellia sinensis, just like other true teas such as black tea, white tea, and oolong teas. It is one of the least processed true teas. All true teas contain caffeine and green tea is no exception. It has been used for centuries as a medicinal tool in Ayurveda from India and … See more While drinking tea is considered mostly safe for adults, there are a few side effects to keep in mind. Most of the side effects of green tea consumption can be avoided by consuming only moderate amounts. Many of these side effects … See more While there are several side effects to watch out for, green tea is considered safe by the FDA when used in moderation. Most of these negative side effects are due to the caffeine content and only occur when the beverage … See more WebApr 12, 2024 · Side Effects of Green Tea 1. May Get Excess Caffeine While green tea is lower in caffeine in comparison to other types of tea, it contains a... 2. Not Good for … WebTaking green tea along with ephedrine might cause too much stimulation and sometimes serious side effects and heart problems. Do not take caffeine-containing products and … cand-1191