WebSep 26, 2024 · In a shallow bowl, beat eggs and milk. In another shallow bowl, combine cracker crumbs, garlic salt, oregano, tarragon and pepper. Dip the perch in egg mixture, then coat with crumbs. Heat oil in a skillet … WebAug 6, 2024 · 1 ⅓ cups seafood breading mix such as Louisiana Fish Fry Seasoned Breading Mix 1 sleeve of saltine crackers about 38-40 crackers crushed fine 2 eggs …
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WebWhole grain bread (100% whole wheat, bran, or pumpernickel), dry or cooked cereals (made from whole wheat, bran, oats, unprocessed wheat bran or oat bran), whole grain crackers, bran muffins, brown rice WebSep 26, 2024 · In another shallow bowl, combine cracker crumbs, garlic salt, oregano, tarragon and pepper. Dip the perch in egg mixture, then coat with crumbs. Heat oil in a skillet over medium heat. Fry fish for several … tipton food bank
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WebJun 17, 2024 · One serving (15 grams) of regular, low sodium, and whole wheat saltine crackers provide 6–7% of the DV of sodium. This is the equivalent of 5 regular crackers … WebFeb 21, 2024 · Add 1-2" of vegetable oil to a tall sided skillet set over medium heat, and heat oil to 350 degrees. Add eggs and milk to a small dish and beat together with a fork until well blended. In a separate dish … WebIn fact, you can substitute crackers for breadcrumbs in a number of dishes, including casserole, stuffing and to coat meat, fish and vegetables before frying. Simply place the crackers in a zip-top plastic and crush them with a rolling pin. For every 1 cup of breadcrumbs the recipe calls for, use only 3/4 cup of crushed crackers. tipton foot and ankle