WebApr 9, 2024 · irrigate your sinuses with sterile saline using a neti pot or similar product use nasal spray to hydrate and lubricate your nasal passages and sinuses take a hot shower and inhale the... WebMar 21, 2024 · Think moist. Dry air can irritate your sinuses, so use a humidifier or vaporizer. Other options include holding a warm, wet towel over your face for a few minutes or using a saline solution nasal ...
Neti pot: Can it clear your nose? - Mayo Clinic
WebNov 15, 2009 · Mix the solution. Follow the directions on the salt package to make salt water using lukewarm water. Put 4 fl oz (100 mL) of the solution in the nasal cup. Position the … WebApr 7, 2024 · Saline nasal sprays contain a mixture of salt and water and help relieve congestion caused by colds, flu, allergies, and other upper respiratory conditions. They can also keep nasal passages from drying out and aid with healing after nasal or sinus surgery. You can use a saline nasal spray as often as needed. hill fire
Long-term Nasal Saline Irrigation: Helpful or Harmful? - Doctor …
WebOct 29, 2024 · Nasal irrigation, or a sinus flush, is the practice of rinsing out your nasal passageways. It is often used by individuals with sinus problems, allergies, or upper respiratory infections. It can remove germs or debris that can cause allergies, such as dust or pollen, as well as loosen thick mucus, enhance mucocilliary clearance (how the nose ... WebAug 27, 2024 · Your doctor may recommend treatments to help relieve sinusitis symptoms, including: Saline nasal spray, which you spray into your nose several times a day to rinse your nasal passages. Nasal corticosteroids. These … WebOct 1, 2024 · Saline (saltwater) rinses are very soothing. The most convenient option is a prepackaged nasal spray; frequent, gentle snorts of saline can help to loosen the mucus. A neti pot also works very well. This is a small container with a spout, resembling a teapot, that you fill with a warm mix of sterile saltwater. smart baking coupon